Our Little ninjas are for ages 3-6, our play-based martial arts program teaches coordination, following directions, gross motor skills, fitness, and is super fun for the kids! These classes are designed for younger martial artists to focus on learning life skills through practicing traditional martial arts in developmentally appropriate ways.

Offered Tuesdays & Thursdays at 5-5:30pm

Little Ninjas:

Traditional martial arts classes for our older students ages 7+. Parents may train with their children if they like. These classes are blended with life skills, self defense, and include fun and challenging exercises for improved physical fitness, flexibility, self Defense, self confidence, Focus, Discipline, courage, leadership, and much more life qualities that people and possible future employers love seeing.

Our Beginner Family classes are Monday & Wednesday:

Monday: 5:45pm - 6:30pm,

Wednesdays: 5pm - 6:15pm

Family Karate (everyone 7+ welcome)

for kids 7-12 at our karate school, we use martial arts as a tool to help children grow into disciplined, capable, and confident adults. Through structured training, kids learn proper technique, focus, and respect for the process — not just quick wins. We intentionally place them in challenging situations so they learn how to handle frustration, setbacks, and pressure in a healthy way. Over time, they develop discipline, resilience, and the ability to navigate hardships instead of avoiding them. These lessons stay with them far beyond the dojo and help shape the kind of adults they become.

Our dedicated classes for 7-12 are:

Tuesdays: 6:10pm to 7pm

Thursdays: 6:10pm to 7pm

Kids Karate

Traditional Korean Martial art classes for people 13 and up, we focus on Self Defense, Forms, fitness, self-improvement, flexibility and so much more. We offer a place of security for people that are recovering from injuries or any hindering of their health and movement, we focus on the ability of the individual and what they can do than rather what the entire class can do. everyone starts somewhere and PKSA Flat Rock is welcoming to start you on your journey no matter where you’re at.

Our Teens and Adult classes are:

Tuesdays: 8pm - 9:15pm

Thursdays: 8pm - 9:15pm

Teens & Adult karate